IMCC

This retreat is for those who want to deepen their practice and to listen to what the Thai meditation master Ajahn Chah called “the one who knows.” Ultimately, spiritual maturation involves learning to trust our own inner guidance and resting in the felt realization that we already have what we seek and we already are what we wish to become. In a caring, supportive environment, we’ll practice sitting and walking meditation in silence. There will be dharma talks on the retreat theme as well as guided meditations and some interactive exercises that highlight the transformative power of the teachings. This retreat is designed for people who have had a regular meditation practice for at least four years and have attended a minimum of three previous residential retreats. If you are unsure whether this retreat is appropriate for you, please contact David Chernikoff at davidchernikoff@icloud.com or 303-499-7592 to discuss your situation.

A traditional Theravada silent mindfulness retreat with emphasis on stillness, concentration and continuity of practice, leading participants to a spacious stillness of mind, a radiant calm. There will be regular seated and walking practice, daily meditation instruction, evening dharma talks, an optional daily gentle yoga class, individual practice meetings and time every day to hike/walk in the beautiful natural world surrounding the retreat center. All of the teachings will be based directly on the Buddha's teachings found in the Pali Canon, in particular in the Satipatthana Sutta.